Update:
I cleaned everything, loosened the straps as much as one can, & I tried to calmly wear this “mouth and nose” mask again. NOPE!! **Total panic**. Never going to happen; I am no longer capable of having this mask over my mouth.
I had a phone appointment with Kaiser, and they were great. They said that is fine to switch to a “nose-only” mask. I am going to pick one up in a few days when I get back into town. They’re also going to give me a new machine because my current machine is 4 years old and is quite grungy…yuk!
I told Kaiser that I won’t tape my mouth or wear a chin strap because I won’t do anything to prevent my mouth from being easily able to open if I start to suffocate.
They said that the surgery is used as a last resort.
I am also *very highly motivated to lose weight*. That is how this story will end, with me getting my weight down to where I don’t have sleep apnea any more.
All of this makes me feel very sorry for people who have COPD, emphysema, etc. Not being able to get enough oxygen is a recipe for panic, and when you panic it makes it worse.