I've used mine a couple of times at 3Gun matches: my fingers have slipped off of the charging handle before full extension. One time it was needed (I felt things move when I hit the assist), and the other time it was not.
I have also used it for the same reason on my wife's AR. She has a Larue RISR installed so she can get a proper cheek weld. The RISR is basically a higher cheek rest on slides to move out of the way of the charging handle, and then a spring returns it to the forward position. Anyhow, it adds a bit of effort to the charging motion, and if you don't have a good grip on the handle, you'll lose it.