I have done a lot of cutting both aluminum and steel with carbide tooth, non abrasive, blades on a variety off saws.
An abrasive chop saw fitted with a carbide blade will work for aluminum but not for steel. The RPM on these saws are too high for steel they. will quickly burn out the blade. Also this style saw is usually not designed fo accuracy and adjustability.
A miter saw designed for wood can be used for aluminum but is dangerous as there is usually no, or insufficient, clamping mechanism on these saws to adequately hold the work. Hand holding aluminum on a wood miter saw is very dangerous, I had done it many times and thought it reasonably safe until I had a kickback...
If you want to cut metal in this fashion get a proper "cold cutting" saw, designed for cutting metal with carbide blades.
IMHO, These saws are worth the investment, enabling you to cut steel and aluminum fast and relatively safe.
Here are a couple of pictures from a recent project, cutting 2.5" 1215 steel bar:
I used wax stick lube, and "peck-cut" by backing the blade off every few seconds to allow it to cool.
Safety tip: Always let the blade come to a complete stop before lifting it, otherwise the cutoff piece can possibly catch a tooth of the still rotating blade and get thrown with tremendous force!
The most variation in thickness was only .0035"