I'm thinking of getting a .003 feeler gauge and cut it so it can fit between the gears and use that instead from now on.
Go buy the book, Gears and Gear Cutting for Home Machinists, by Ivan Law. It will educate you on how gear trains work and make it clearer how to work with your change gears.
Gears that are meshed too tightly together are noisy. Take a piece of heavy notebook paper or similar and squash it between gears as you mesh the gear teeth together. Then tighten the nuts/bolts/whatever secures the gears in place and rotate the gear train to feed the paper out. Watch this video from 4:20 to 4:55....... The gears are making more noise than it used to. I need to space them out with a piece of paper, like someone here recommended........