The first thing I would like to say is "Thank you, Richard, for bringing up this topic. This is an important issue, and one that should be widely discussed."
One thing that I get from this discussion is that in my observations, most machinists over-tighten the fasteners holding work to the table. This is especially true with vises. The prevailing practice is to tighten the nut by pulling on the wrench (the longer the handle on the wrench, the better) and then yanking on the wrench by throwing full body weight against it. If tight is good, tighter is better.
The idea is that the fastener must be as tight as possible in order to keep the item (vise, workpiece, fixture, etc.) from shifting when making a cut. This is how I was trained back in the Dark Ages, when I first went to work in a Job Shop.
The problem with this practice is that there is a specific amount of clamping force necessary to hold the workpiece firmly against the cutting forces, and exceeding this only abuses the affected parts. Unfortunately, there are no guidelines widely available for determining the optimum clamping force.
The amount of clamping force necessary is determined by many variables. The number of fasteners, the contact area of the fasteners, the materials from which the fasteners, workpiece (including vise), and table are made, the cross section of the table (including not only the T-slot area, but the rest of the table), and the amount of force applied to the workpiece by the cutter. I'm sure that there are even more variables. With this many variables, the default is to overtighten the fasteners.
When taking heavy cuts on a mill, it is often possible to see the table bounce as each tooth enters the cut. There is considerable force necessary to cause the feed screw to visibly stretch. Is it reasonable to expect two T-slot fasteners to hold against that amount of force? In most cases, no, it is not.
There are ways to spread out this force. More fasteners, toe clamps, blocking to buttress the work (or vise) against the force applied, and other solutions exist. The point being, don't just accept that the two points built into the vise design are the only way to secure it against cutting forces.
I would like to see a study of the design of T-nuts and T-studs. My gut feeling is that the surface area transferring the clamping pressure may be inadequate for the forces applied in the real world. This would lead to over-stressing the table material. This is very similar to warping an engine block by applying excessive, uneven torque on the cylinder head fasteners.
Richard's point of moving a vise around on the table is one way of distributing the overstress, but I am thinking through how to keep from overstressing the table in the first place. Now that I only do "non-paying" work, and have no pressure to get the job done in the minimum time, I tend to use less aggressive feeds. I should be able to reduce the clamping force, since there is less force applied to the work. The question is, how much clamping force is necessary, and how do I determine it?
A practical way to determine this would be somewhat complex, but actually quite doable. It would require two separate tests. The first would be to put a strain gauge on the fixed end of a feed screw, then record the amount of force applied to the screw when machining a variety of materials using different feeds and cutter designs. By cutter designs, I mean tooth number, type of cutting edge material, rake, chipbreaker, etc.. For example, hogging with a large, negative-rake carbide shell mill will apply more cutting pressure than a smaller, 4-flute HSS end mill.
Once cutting pressure is determined, a test rig could be set up to apply a measured force to see how much clamping force is required to resist movement. For instance, set up a vise on the table and see how much torque is needed on the two nuts to prevent movement . If it only takes 50 ft./lbs. of torque on a 1/2" T-nut to hold the vise in place, then anything in excess of that would be excessive, and abusive.
It makes sense that a recommended fastener torque should be determined. The question is, who is going to take on the task, and how do we spread the word. Richard has taken the lead in pointing out the problem. Now we need to follow up and determine how to prevent warping our tables.
By the way, I am in the habit of moving my vise around on the table. I often put it on one end, because it allows me to hold work directly on the table without removing the vise. I also use a combination wrench to tighten the T-slot nuts, instead of a longer wrench, like a Double Box End, or socket with a long handled drive. It would give me some piece of mind if I had a recommended torque to apply.