Biggest thing I have noticed is not to get them too hot when sanding/grinding with them. They are stuck well, but you kind of want them stuck. I never have had one go to pieces on me while I was trying to get it off. I just peel half way then fold that over itself and roll it around peeling the rest of it off. What little adhesive that remains I clean off with solvent, then use the old disc to scuff it up while it's running. It's never been an issue on any I've ever run.
If you do get them hot, or use them too long, you can either make the adhesive more stubborn, or even wear nearly through the paper and then they might tear coming off, but I haven't had to deal with that.